You're Not Done Achieving. Your Body Shouldn't Be Either.

You're not imagining it. And you're not "just getting older."

You're a woman who shows up — for your career, your family, your goals. You don't have time for vague answers, endless referrals, or being handed a prescription and sent on your way. Yet somewhere between the demands of the life you've built and the body you're living in, something shifted. The energy that used to carry you through packed days started to fade. The mental sharpness you've always relied on feels foggy. The weight that wasn't there before isn't responding the way it should. And the appointments you've made haven't given you the answers you deserve.

That's exactly why I do what I do.

Your journey starts here ↓

MEET THE FOUNDER &

Functional HEalth Navigator

Hey, I'm Amanda!

I'm Amanda Hebner, MS, LIMHP, and I specialize in finding and educating you in the hidden patterns in your biochemistry, genetics, and lifestyle that are sabotaging your performance.

Because here's the truth:

You're not lazy. You're not broken. Your body is giving you data—and we need to listen.

My Credentials:

Master's Degree in Clinical Counseling – Bellevue University

Amen Certified Brain Coach – Amen University

Functional Nutrition Training – Functional Nutrition Alliance

Genetics Training- The Institute of Integrative Biomedicine

Bio and Neurofeedback Specialist (EEG-based brain training)

DBT Trained Therapist

Level 3 Gottman Method Couples Counseling

Here's How We Work Together:

1. We Decode Your Unique Data Story

Using advanced testing—genetics, functional nutrition analysis, and brain-based assessments—we uncover the biochemical reasons behind your fatigue, brain fog, and that uncomfortable feeling in your own skin.

2. We Create Your Personalized Performance Plan

No cookie-cutter protocols. Your plan is built from your data: your genetics, your deficiencies, your lifestyle, your goals.

3. We Optimize Your Brain Without Relying Solely on Medication

What You Get Back:

Energy that matches your ambition
Mental clarity that lets you think strategically again
A body you can finally feel at home in
Performance at the level you know you're capable of

You Deserve Support That Matches Your Standards

We understand how isolating it feels when you're struggling behind the scenes while everyone sees your success. Through our compassionate, evidence-based approach, we'll help you develop deeper self-understanding, optimize your biochemistry, and create the sustainable high performance you're built for.

You deserve to be heard and supported on this journey—not dismissed with "you just need to try harder."As a functional health provider trained in mental health, nutrition, and orthomolecular medicine — including genomics — I work with driven, high-achieving women who are done settling for "everything looks normal" when nothing feels normal. My approach isn't about chasing symptoms or guessing. It's about understanding you — your biology, your genetics, your biochemistry — so that every decision we make together is grounded in real data and real answers.

You've worked too hard and come too far to lose momentum to fatigue, brain fog, or a body that feels like it's working against you. There's a reason this is happening, and there is a path forward. Let's find it — together, and with the clarity you're used to bringing to everything else in your life.

Ready to Perform at the Level Your Ambition Demands?

Let's explore your unique data story and create a plan that actually works for your body, your brain, and your life.

Closing the Gap Between Who You Are and How You Feel Starts Here.

The Framework (Listen, Empower, Act)

How The Mind-Body Insight System Works:

LISTEN: Decode Your Body's Signals

EMPOWER: Take Control of Your Health Journey

ACT: Implement Targeted, Sustainable Change.

A proprietary 3-part framework designed specifically for high-performing women in mid-life who want to reclaim their energy, optimize their performance, and build a body that supports—not sabotages—their ambitions.

This isn't another generic wellness program. This is a strategic system for becoming the CEO of your health.

Check out our

Signature Offers

Understanding your labs & nutritional supplements Mini Course

Ever stared at your lab results and felt completely lost? Or stood in a supplement aisle wondering which of the seventeen options your body actually needs? You're not alone — and it's not your fault.

This focused mini course cuts through the confusion. You'll learn how to read and interpret your own labs with confidence, understand what your key markers are telling you about your health, and make informed, personalized decisions about nutritional supplementation — without needing a medical degree to do it.

Mind/Body Insight System Group

This is the full transformation experience — and you won't be doing it alone. The Mind-Body Insight System group program brings together everything: genetics, brain science, orthomolecular health, lifestyle strategy, and physiological optimization, delivered through the Decode, Design, and Deploy framework over 12 weeks.

You'll move through each phase alongside a carefully curated group of executive women who share your drive, your challenges, and your commitment to feeling like themselves again. The group dynamic isn't just supportive — it's energizing. When you're surrounded by women who get it, everything shifts faster.

VIP personalized Coaching Program

For the woman who knows that her situation is uniquely hers — and wants a strategy built entirely around her biology, her schedule, and her goals. One-on-one coaching gives you the full Mind-Body Insight System experience with direct, personalized access to everything I know.

We'll go deeper, move at your pace, and tailor every element — from your genomic analysis to your daily systems — to your specific life. If you're the kind of person who knows the fastest path to a result is one designed just for you, this is where you belong.

Results/Transformation Section

What Changes When You Have Your Blueprint

Through The Mind-Body Insight System, high-performing women in mid-life will reclaim the energy, focus, and confidence they need to lead at their highest level—without adding overwhelm to an already demanding schedule. You'll decode what your body is telling you, become the empowered CEO of your health, and implement personalized strategies that work with your life, not against it.

Sustainable Energy

Mental Clarity

Confident Advocacy

Personalized Action Plan

Career-Health Integration

IT IS TIME FOR YOUR TO BE IN CHARGE OF YOUR HEALTH!

↓ MY GIFT TO YOU

Get This Amazing

Free Resource!

LABS - What does all this mean?

Receive a free explanation on some of the basic labs that you may be getting from your doctor and questions you might want to ask so you can find out if they are optimal not just deficient.

Stop guessing what's actually in your supplement cabinet.

Most women are taking supplements they don't fully understand — or missing ones that could genuinely make a difference.

This free guide cuts through the confusion with clear, science-based explanations of the most commonly used vitamins and supplements, what they actually do, who they're most relevant for, and the cautions you need to know before you take them.

No jargon. No sales pitch. Just the information you've been looking for, written for a woman who thinks critically about what she puts in her body.

Yours FREE!

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You'll get:

Symptom translation guides to help you articulate what you're experiencing

Neuroscience breakdowns that explain the "why" behind your symptoms

Healthcare advocacy tips for getting doctors to listen

Early access to program launches and exclusive resources

Sign up now and receive our free guide: "10 Labs to Ask Your Doctor for (That Actually Get Answers)"

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