I'm Amanda Hebner, MS, LIMHP, and I specialize in finding and educating you in the hidden patterns in your biochemistry, genetics, and lifestyle that are sabotaging your performance.
Because here's the truth:
You're not lazy. You're not broken. Your body is giving you data—and we need to listen.
My Credentials:
Master's Degree in Clinical Counseling – Bellevue University
Amen Certified Brain Coach – Amen University
Functional Nutrition Training – Functional Nutrition Alliance
Genetics Training- The Institute of Integrative Biomedicine
Bio and Neurofeedback Specialist (EEG-based brain training)
DBT Trained Therapist
Level 3 Gottman Method Couples Counseling
Here's How We Work Together:
1. We Decode Your Unique Data Story
Using advanced testing—genetics, functional nutrition analysis, and brain-based assessments—we uncover the biochemical reasons behind your fatigue, brain fog, and that uncomfortable feeling in your own skin.
2. We Create Your Personalized Performance Plan
No cookie-cutter protocols. Your plan is built from your data: your genetics, your deficiencies, your lifestyle, your goals.
3. We Optimize Your Brain Without Relying Solely on Medication
What You Get Back:
✨ Energy that matches your ambition
✨ Mental clarity that lets you think strategically again
✨ A body you can finally feel at home in
✨ Performance at the level you know you're capable of
You Deserve Support That Matches Your Standards
We understand how isolating it feels when you're struggling behind the scenes while everyone sees your success. Through our compassionate, evidence-based approach, we'll help you develop deeper self-understanding, optimize your biochemistry, and create the sustainable high performance you're built for.
You deserve to be heard and supported on this journey—not dismissed with "you just need to try harder."As a functional health provider trained in mental health, nutrition, and orthomolecular medicine — including genomics — I work with driven, high-achieving women who are done settling for "everything looks normal" when nothing feels normal. My approach isn't about chasing symptoms or guessing. It's about understanding you — your biology, your genetics, your biochemistry — so that every decision we make together is grounded in real data and real answers.
You've worked too hard and come too far to lose momentum to fatigue, brain fog, or a body that feels like it's working against you. There's a reason this is happening, and there is a path forward. Let's find it — together, and with the clarity you're used to bringing to everything else in your life.
Ready to Perform at the Level Your Ambition Demands?
Let's explore your unique data story and create a plan that actually works for your body, your brain, and your life.
LISTEN: Decode Your Body's Signals
EMPOWER: Take Control of Your Health Journey
ACT: Implement Targeted, Sustainable Change.
A proprietary 3-part framework designed specifically for high-performing women in mid-life who want to reclaim their energy, optimize their performance, and build a body that supports—not sabotages—their ambitions.
This isn't another generic wellness program. This is a strategic system for becoming the CEO of your health.

Ever stared at your lab results and felt completely lost? Or stood in a supplement aisle wondering which of the seventeen options your body actually needs? You're not alone — and it's not your fault.
This focused mini course cuts through the confusion. You'll learn how to read and interpret your own labs with confidence, understand what your key markers are telling you about your health, and make informed, personalized decisions about nutritional supplementation — without needing a medical degree to do it.
This is the full transformation experience — and you won't be doing it alone. The Mind-Body Insight System group program brings together everything: genetics, brain science, orthomolecular health, lifestyle strategy, and physiological optimization, delivered through the Decode, Design, and Deploy framework over 12 weeks.
You'll move through each phase alongside a carefully curated group of executive women who share your drive, your challenges, and your commitment to feeling like themselves again. The group dynamic isn't just supportive — it's energizing. When you're surrounded by women who get it, everything shifts faster.

For the woman who knows that her situation is uniquely hers — and wants a strategy built entirely around her biology, her schedule, and her goals. One-on-one coaching gives you the full Mind-Body Insight System experience with direct, personalized access to everything I know.
We'll go deeper, move at your pace, and tailor every element — from your genomic analysis to your daily systems — to your specific life. If you're the kind of person who knows the fastest path to a result is one designed just for you, this is where you belong.
Through The Mind-Body Insight System, high-performing women in mid-life will reclaim the energy, focus, and confidence they need to lead at their highest level—without adding overwhelm to an already demanding schedule. You'll decode what your body is telling you, become the empowered CEO of your health, and implement personalized strategies that work with your life, not against it.
Sustainable Energy
Mental Clarity
Confident Advocacy
Personalized Action Plan
Career-Health Integration
Get This Amazing
Free Resource!

LABS - What does all this mean?
Receive a free explanation on some of the basic labs that you may be getting from your doctor and questions you might want to ask so you can find out if they are optimal not just deficient.
Stop guessing what's actually in your supplement cabinet.
Most women are taking supplements they don't fully understand — or missing ones that could genuinely make a difference.
This free guide cuts through the confusion with clear, science-based explanations of the most commonly used vitamins and supplements, what they actually do, who they're most relevant for, and the cautions you need to know before you take them.
No jargon. No sales pitch. Just the information you've been looking for, written for a woman who thinks critically about what she puts in her body.
Yours FREE!
Get the insights executive women wish they'd had years ago.
Receive weekly science-backed strategies for decoding your symptoms, understanding your changing body, and taking control of your health—delivered straight to your inbox. No fluff, no generic wellness advice, just practical neuroscience and actionable tools designed for high-achieving women navigating midlife.
You'll get:
Symptom translation guides to help you articulate what you're experiencing
Neuroscience breakdowns that explain the "why" behind your symptoms
Healthcare advocacy tips for getting doctors to listen
Early access to program launches and exclusive resources
Sign up now and receive our free guide: "10 Labs to Ask Your Doctor for (That Actually Get Answers)"
Facebook
Instagram
LinkedIn